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See details. Copyright Policy Not Your Average Joe's. Full nutritional breakdown of the calories in Hudson's Maurice Salad based on the calories and nutrition in each ingredient, including Swiss Cheese, Turkey (light meat), Ham, extra lean, (5% fat), Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), Green Olives and the other ingredients in this recipe. 2,000 calories a day is used for general nutrition advice. Cook and chop the bacon, cube the cheese and chop the red bell pepper and slice up the avocados. any of the products or services that are advertised on the web site. A 100-gram portion of cooked chicken, which is about 1/2 cup, adds about 31 grams of protein, which is 67 percent of the protein women need each day and 55 percent of the 56 grams men require daily. Find nutrition facts for over 2,000,000 foods. Personalized health review for Garden Salad, No Dressing: 20 calories, nutrition grade (A), problematic ingredients, and more. 52% 48g Fat. I super love this recipe … Is this information inaccurate or incomplete? While eggs boil, cook bacon in a skillet until crisp. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Log Food. Use of this web site constitutes acceptance of the LIVESTRONG.COM A whole hard-boiled egg supplies an additional 6.3 grams of protein. Cobb salad no dressing is rich in vitamin K (37%), vitamin B6 (28%), niacin (27%), selenium (26%), protein (22%). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Close. Though you also get about 25 milligrams of vitamin C, about 57 grams of protein and 3.5 grams of fiber, you can improve the nutritional value by customizing your salad. 1. , diagnosis or treatment. Calories, fat, protein, and carbohydrate values for for Chicken Cobb Salad and other related foods. She started writing in 2007 and has been published in Teaching Tolerance magazine. Not only calories. Learn the good & bad for 250,000+ products. 2020 All trademarks, copyright and other forms of intellectual property are property of their respective owners. Like lettuce, tomatoes are a nutritious source of vitamins A and K. Onions add fiber, potassium and vitamin C, as well as a burst of flavor, to your Cobb salad. You save: 140 calories, 14 g fat. A 1-tablespoon serving contains 73 calories and 7.2 grams of fat, of which about 1 gram is saturated. Order your Cobb salad heavy on the veggies, which adds fiber, and light on the fatty and salty bacon and blue cheese crumbles. 2 Hours of Cycling. 820 Cal. Tweet. Learn the good & bad for 250,000+ products. advertisements are served by third party advertising companies. 1.3 Hours of Running. 820 / 2,000 cal left. used as a substitute for professional medical advice, There are 510 calories in 1 order of Frisch's Big Boy Cobb Salad without dressing. 17% 34g Protein. Calories in this large grilled chicken salad? If you're watching calories but still want some zest and moisture, try dipping your fork into the dressing before spearing your vegetables. Blue cheese also contributes 110 milligrams of phosphorus per ounce, which is 16 percent of the 700 milligrams you need each day. Calorie Estimating. Pinterest. Omit the dressing, and your salad becomes extremely light fare. Other Popular Results; Cobb Salad - No Dressing. share. Serving Size : 1 Wrap. Tomatoes are a good source of vitamin C, and 1 cup will also deliver 2.2 grams of fiber and 427 milligrams of potassium. If you’re following a 2,000-calorie-per-day diet and are enjoying the If you make a Cobb salad at home, consider using turkey bacon, which isn't necessarily lower in sodium, but is lower in saturated fat. Blue cheese adds protein and vitamin A to a Cobb salad, too. and Privacy Policy Learn about the number of calories and nutritional and diet information for Bob Evans Cobb Salad (no dressing). crumble … A scattering of blue cheese completes the Cobb salad ensemble, and, with 150 milligrams of calcium per ounce, it's a nutritious addition to your salad. Nutrition information for Cobb Salad. Get full nutrition facts for other Signature Cafe products and all your other favorite brands. Not Your Average House Salad (Large, No Dressing) Not Your Average Joe's. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation.

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